Thursday, August 1, 2013
I have been making smoothies for a couple weeks now, and never really follow a recipe. I try to use as little sweetener as possible, occasionally adding some pitted dates to even out the earthy tast of kale or beets. I figured I would start writing down some of my recipes. For my own reference, or in case others would like a new recipe. Here is this mornings Green Smoothie; 2 large kale leaves 1/3 large English cucumber (skin on) 1/2 kiwi (skin on) 1 spear pineapple 1 small turmeric root 4 pitted dates 3/4 cup unsweetened almond milk handful of ice
I blended all these in my Vitamix. It made enough for me and my husband. Enjoy!