Thursday, February 27, 2014

Coconut Protein Pancakes

I am still perfect lung many of my recipes, but these have been the most moist pancakes thus far. Excited to share the recipe! 

2tbsp Vanilla protein powder (approx 1/3 scoop)
2tbsp coconut flour
1/3tbsp Coconut Manna (creamy coconut butter)
1tbsp shredded reduced fat coconut
2tbsp coconut milk
1/4tsp baking powder
2tbsp WildFriends Chocolate Coconut Peanut Butter
1/8c liquid egg whites


Mixed all the ingredients together (minus a sprinkle of coconut for the top) and cooked.  

Made 4 small pancakes. 




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