Showing posts with label sprinkles. Show all posts
Showing posts with label sprinkles. Show all posts

Friday, March 6, 2015

Chick Pea Blondies

Once upon a time I was sitting standing in my kitchen when my ravenous sweet craving came rearing it's ugly head. I walked to the pantry and eyed the peanut butter. Just last week I had an inappropriate relationship with said peanut butter jar (who shall remain nameless for now), so I knew that taking even a "tablespoon" of this magical mixture would become problematic for a girl who has been diligent about counting her macros, so, I started dreaming of healthy brownies instead. I have made my black bean brownies in the past, and that sounded great, but I didn't have the same chocolate fudge protein powder I had previously used and didn't want to be disappointed by the taste. What could I make? Chick peas! Maybe healthy cookie dough? No, still tempted to eat the entire bowl. Hmmmm, how about a healthy blondie? Would my kids try it? Sprinkles. Yes, everyone loves sprinkles! 

So, the healthy, protein, chick pea, birthday blondie was born. So good. So yummy, and I could portion them. So smart! 

I used ingredients I had in the cabinet, but believe me, you can you a huge variety of items you already have to make these. Don't be stumped by the items I've used! ...and please, share your own recipes if you have good ones!!!

Here's mine. 

🔸1 can Chick Peas, drained and rinsed. 
🍁1/2c Walden Farms Pancake Syrup (can use honey, agave, or another sweetener of choice)
🍶1/4 tsp butter extract
🍨2tbsp vanilla protein powder 
🎉3tsp Sprinkles, plus additional 1tsp for topping. 
(Optional 🍁1/4tsp maple extract)

Preheat oven to 350°. Line 8x8 pan with parchment paper or butter sides and bottom. 


Purée chickpeas until smooth texture. Mix in all ingredients. Pour in to pan and sprinkle remaining 🎉1tsp sprinkles on top. Bake in oven for 20-25 minutes depending on the gooeyness of your choice! 


Let cool for about 30 minutes. Cut in to portions, 8 or 16. I did 16 but still ate two right away!!!! Hope you enjoy! 

Visit my InstaGram @LivingSemiCrunchy

Friday, February 14, 2014

Artic Zero, not-so-guilty pleasure!

I used to dislike Artic Zero, until I started adding fun stuff to it, and now I love it! Sprinkles, chocolate, protein, yogurt, quark, you name it! Pop Tart? Why not?! Iifym, right?! Last night I did some more experimenting with Walden Farms products and created this masterpiece! Agh heaven! 

1/2c Artic Zero, cookies and cream
1tbsp WF marshmallow dip
1tbsp WF chocolate sauce
1tsp sprinkle.