I decided to put a twist on my Saffron Cauliflower Protein Muffins (recipe in previous posts).  Something spicy! 
Ingredients: 
3/4 cauliflower head grated 
1 cup egg whites
1/2tbsp cayenne pepper
1/4 tbsp turmeric 
1/4 tbsp Mrs Dash Tomato Basil
1/2-3/4cup grated cheese of choice
Black pepper to taste
Preheat oven to 350°
Mix all ingredients together and fill cupcake tin 3/4 full. I made the mistake of filling to the top. They still turned out, but not as uniformed. 
Bake at 350° for 25 minutes. Cool and enjoy. Makes 8 "muffins."

 
 
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